Details: Tabaldi or Qanqlis is a fruit with a distinctive taste, grown in Sudanese regions and used to prepare drinks rich in nutrients. Tabaldi is a natural source of energy and is rich in vitamins and minerals such as vitamin C and calcium. Tabaldi is mainly used to prepare cold and nutritious drinks that enhance the health of the immune system and give a feeling of refreshment on hot days. Preparation method: Tabaldi fruits are soaked in water for several hours and then filtered. The soaked water can be drunk cold or added to natural juices to obtain a refreshing and nutritious drink.
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